Sunday, January 30, 2011

Chicken Penne Salad with Green Beans

Ingredients:
  • 2 cups uncooked penne pasta
  • 2 cups (1-inch) cut green beans (about ½ pound)
  • 2 cups shredded cooked chicken breast
  • ½ cup vertically sliced red onion
  • ¼ cup chopped fresh basil
  • 1 ½ teaspoons chopped fresh flat leaf parsley
  • 1 (7 oz) bottle roasted red bell pepper, drained and cut into thin strips
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon cold water
  • ½ teaspoon salt
  • ½ teaspoon bottled minced garlic
  • ¼ teaspoon black pepper
Directions:
  1. Cook pasta in boiling water for 7 minutes.  Add green beans; cook 4 minutes.  Drain and rinse with cold water; drain.
  2. Combine pasta mixture, chicken, and next 4 ingredients in a large bowl; toss gently to combine.
  3. Combine oil and remaining 5 ingredients in a small bowl; stir with a whisk.  Drizzle over pasta mixture; toss gently to coat.  
Yield: 4 servings (2 cups each), 384 calories/serving

*recipe from Cooking Light

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